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Tararua Tramping Club

Celebrating 100 years of tramping

Recipes Flap Jacks


You will need

150 g of butter
1 tablespoon sun flower oil for greasing
200 g porridge oats
2 tablespoons golen syrup
100 g demearra suger
preheat oven to gas mark 5, 190c, 375f

makes 16

How to make them

  1. Melt the butter in a small saucepan.
Don't let it go brown.
Grease a shallow baking tray about 30 cm by 25 cm.
  1. When you have weighed out the oats leave them in the

... to be completed

Page last modified on 2013 Oct 03 09:29

Edit - History - Recent changes - Wiki help - Search     About TTC     Contact us     About the website     Site map     email page as link -> mailto:?Subject=TTC: Flap Jacks&Body=From the TTC website: Flap Jacks (https://ttc [period] org [period] nz/pmwiki/pmwiki [period] php/Recipes/FlapJacks) A great recipe and foodbar for long tramps.